Programs and Classes2

Virtual Tours of Nike Park
April 10. Walking Tour of Nike Park. 2 p.m. Virtually visit one of the Cold War’s few surviving Army Air-Defense Posts. Local historian Albert Burckard hosts a short presentation and a walking tour of this site which contains the original barracks, mess hall, administration and recreation building, officer/non-commissioned officer family housing, fueling area and underground missile magazines.
April 18. Walking Tour of Nike Park. 2 p.m. Virtually visit one of the Cold War’s few surviving Army Air-Defense Posts. Local historian Albert Burckard hosts a short presentation and a walking tour of this site which contains the original barracks, mess hall, administration and recreation building, officer/non-commissioned officer family housing, fueling area and underground missile magazines.
*virtual only, no guests allowed.

Do you have a special talent or a unique skill you would like to share with others? Do you want to make money while having fun? Then why not become an Isle of Wight County Parks and Recreation Instructor! Fill out the Instructor Class Proposal Form or call 757-357-2291 for more information.
To view exact schedules and fees please visit ACTIVENET
PROGRAMS
Kangaroo Kidz – Kangaroo Kidz offers a fun and safe environment for children at Carrsville Elementary School only. During the program children will have time for games, arts and crafts, and homework. This program is open to Carrsville students kindergarten-5th grade. Fees: Before and After $50 per week. Before or After $30 per week, one time registration fee of $10 due at the time of enrollment. Call 757-569-9810 for more information.
DOGs!

March: 5, 12, 19 & 26
April: 2, 9, 23 & 30
May: 7, 14, 21 & 28
June: 4, 11, 18 & 25
July: 2, 9, 16, 23 & 30
August: 6, 13, 20 & 27
September: 3, 10, 17 & 24
October: 1, 8, 15, 22 & 29
November: 5, 12 & 19
December: 3, 10 & 17 60 Minutes Beginners Agility for Fun
March: 1, 8, 15, 22 & 29

March: 1, 8, 15, 22 & 29
April: 5, 12, 19 & 26
May: 3, 10, 17, 24 & 31
June: 7, 14, 21 & 28
July: 5, 12, 19 & 26
August: 2, 9, 16, 23 & 30
September: 6, 13, 20 & 27
October: 4, 11, 18 & 25
November: 1, 8, 15, 22 & 29
December: 6, 13 & 20
Senior Fit- FREE to seniors M,W, F at 1pm This class for older adults includes strength training, flexibility, balance and cardio. Space is limited!
Quilting Bee- Are you a quilter? If so, bring your machine down to Nike Park on Mondays from 6pm-8pm. Cost $7 per month
Senior Aerobics – Meet new people and stay in shape at the same time! This class begins with warm up exercises to get your heart rate up and gain flexibility. Then, we cool down with low-impact dance and exercise moves (standing or sitting in a chair). Participate at a level and pace that is comfortable for you. Experienced and inexperienced participants are welcome! On-going registration, cost is $26 or a six week session; Ages: 55 and up. Morning Classes only. Nike Park
Tennis – Tennis lessons for individuals 6 years old to Adult. Lessons are from June-October at Nike Park. Classes are taught by a certified USTA instructor with years of experience teaching youth and adults. Classes are held on Tuesday evenings at Nike Park. For more information about the tennis classes offered, check the Program Guide or call the Main Office at 757.357.2291.
Yoga at Nike Park
Intro to Yoga Mondays 10-11 am Nike Park $10 per class or $45 for 5 classes
Ages 18 & Up
This class will will get you started in the world of YOGA You will discover how your breathing can ease your mind and help you deepen in the practices as well. Alignment and balance will be focused on as well.
Gental Yoga Wednesdays 6-7 pm Nike Park $10 per class or $45 for 5 classes
Ages 18 & Up
A calming, stress- relieving yoga class to stretch and strengthen the body gradually. Asanas are practiced at a slower pace with attention to alignment detail. Recommended fro all levels looking for a soothing, relaxing, and restorative experience, especially those newer to yoga or working with special concerns or injuries.
Please bring a yoga mat (except for chair yoga), and wear comfortable, breathable clothes.
Zumba – Ditch the workout, and still burn up to 1,000 calories while having fun in this energetic class. Class begins at 6:00 pm on Mondays and Wednesdays at Nike Park The cost is $5 per class.